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Woman's World Issue September 18, 2017

by Leiann Lynn Rose Spontaneo (follow)
Highest Honors graduate in Fitness & Nutrition from Stratford Career Institute/ Hubgarden.com Chief Editor, Editor & Writer/ Frugal Gal
Woman's World Magazine (2)      Woman (1)      Magazines (1)     
This Woman's World issue is full of surprises! I cannot wait to share the advice with you!



magazine cover
Leiann Lynn Rose Spontaneo


You would not believe the power in seeds as mentioned on page 16!

1. Pumpkin seeds lower cholesterol.
2. Sunflower seeds lower blood pressure.
3. Flaxseeds lift your mood.
4. Coriander seeds steady blood sugar.

Following, on the same page, tea drinkers have had it right this whole while!

1. Lessens stress.
2. Keeps you slender.
3. Protects your memory.
4. Cuts cancer risk.

Pages 20 and 21 boast of the benefits of watercress as a detox for your thyroid. Included are recipes such as Watercress Detox Soup. There are instructions on how to grow your own watercress, also.

Pages 22 and 23 talk about the benefits of different spices that are staples in almost all kitchens. For example, oregano is better than all herbs, vegetables and fruits in keeping the doctor away.

Page 25 includes ways of making fast cash. Talk is of Qmee. Get paid for surfing the net. No minimum for payout.

Page 26 discusses how a family made dreams come true for themselves and others by opening a cafe serving food to patrons whether he/she can pay or not. People are never turned down.

Pages 32 to 34 have delicious recipes, especially for you mac and cheese lovers! Tired of hot dogs? Dress them up with Chili-Cheese Dog Casserole. Want some comfort? Make the Chicken Parm Casserole.

Page 48 and 49 concern the sites of Spain's Costa del Sol, including the popular recipe for their Chilled Gazpacho Soup. Easy to make and sounds delicious.

Finally, page 54 wants you to help sick or pre-mature babies by going to:

No Baby Unhugged.

To see the latest in articles by Woman's World, go to:

Woman's World Magazine.

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