The Advice Column

 
Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

To Ignore About Weight Loss

by Leiann Lynn Rose Spontaneo (follow)
Experienced Freelancer and Professional Side Hustler
Weightloss (1)      Scale (1)      Portions (1)      Clothes (1)     
I read an e-mail that landed in my e-mail inbox and thought I would discuss the e-mail with you.

The article is all about weightloss NONSENSE. I agree with everything contained...which is not very often!

I really agree with:

Eat what you want!
Who are you trying to fool? When everyone is in bed, you raid the ice cream. Simply watch your portions! Eat what you want! Just don't drink Cocal-Cola one right after the other or eat 10 servings of potatoes!

Forget the scale!
Watch the pounds drop faster when you judge your weight by clothes. When the blue jeans start falling down, your body is going to say, "Hey, I like this!" If it does, you are going to know whatever is working to keep doing and not what you were doing when the clothes were too tight. Make sense?



scale
pixabay


Do activity that YOU like!
Don't do exercises that bore you. Do something you like! Even housework is counted as activity! Need inspiration? Browse YouTube for activity. I even wear a pedometer around my house! If you do not like what you are doing, you are just not going to succeed. Agree?

The article reviewed was easy to understand. Often, we simply need to be reminded of such tips. I hope the article inspires you!

#Weightloss
#Scale
#Portions
#Clothes
I like this Article - 1
[ print friendly ]
More Articles by Leiann Lynn Rose Spontaneo
view all articles by Leiann Lynn Rose Spontaneo
Articles by Leiann Lynn Rose Spontaneo on Other Hubs
ID: 89326
[ Submit a Comment ]
Trending Articles
Categories
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version