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Finally! A Person In Support Of The Mediterranean Diet

by Leiann Lynn Rose Spontaneo (follow)
https://allwomenstalk.com/profile/leiann-spontaneo
Diet (3)      Mediterranean Diet (1)      Mediterranean (1)     
People argue with me about the Mediterranean...
except for family and my education, that is. After sorting through some YouTube videos, I found this lady... Finally! A Person In Support Of The Mediterranean Diet!



Mediterranean diet
pixabay


People argue with me about:

having bread
having pasta
having potatoes
having wine
having unlimited fruits
having unlimited vegetables
etc.

The Mediterranean is often eaten among family and/or friends.

People who follow the Mediterranean often eat, drink and are merry.

Yes, some sort of exercise is usually done daily.

The Mediterranean is so easy to follow. You usually are filled up after the first portion. So, yes you probably would not gorge!

To learn more, follow the guidelines on the video!

#Mediterranean Diet
#Mediterranean
#Diet
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