What is nice is that you do not have to use all the ingredients shown. Use your own imagination! I would personally use soy sauce while microwaving then throw in croutons and lettuce with a little seasoning, such as oregano, garlic powder, onion salt, etc. Don't want on a bed of lettuce? Why not some white rice? Some pasta?
This is so healthy without all the wait. You can be having chicken breast in a jiffy every day, whether for lunch or dinner. No more hungry grumpy people waiting to be served.
So, there you have it! Boneless skinless chicken breast within eight (8) minutes!